Tim Hortons Creamy Sun Dried Tomato Soup Recipe: 7 Amazing Health Benefits

Tim Hortons creamy sun dried tomato soup recipe combines the flavors of two signature Tim Hortons menu items. One is the roasted red pepper and sun-dried tomato soup.

The other is the creamy garlic dill dip. In this recipe, these two soups are mixed in a crock pot for an easy and flavorful dinner meal idea that can be served as an appetizer or with a loaf of homemade bread.

One of the benefits of this soup recipe is that it’s easy to make. You can make the roasted red pepper and Sun dried tomato soup and then mix the two soups in a crock pot.

The result is the most delicious creamy garlic dill dip or soup you can imagine. Make the soup, add the taters and then finish your meal with a slice of homemade bread.

How To Prepare Tim Hortons Creamy Sun Dried Tomato Soup Recipe?

Preparation Time: 30

Cooking Time: 20

Total Time: 50

Servings: 10


  • Crockpot,
  • blender,
  • cutting board,
  • knife, measuring cup
  • spoon.
Tim Hortons Creamy Sun Dried Tomato Soup Recipe
Tim Hortons Creamy Sun Dried Tomato Soup Recipe


  • One cup of cooked mashed potatoes
  • ¾ cup of roasted red pepper and sun dried tomato soup
  • ½ cup of original garlic dill dip.
  • Peppercorns of 1/2 tbsp.
  • 1 tsp. oregano
  • salt and pepper to taste
  • ½ cup half and half cream.
  • 1/4 cup butter (optional)

Preparation Method

Step 1: Prepare the Sun dried tomato and roasted red pepper soup.

Step 2: Cook the mashed potatoes.

Step 3: Prepare the creamy garlic dill dip.

Step 4: Put all ingredients in a blender and puree until smooth.

Step 5: Combine the soup, potatoes, and pureed mixture in the crock pot during a slow cook for about 1 hour on high or until flavors are well combined. During slow cook, stirring every ten minutes to prevent scorching on the bottom of the crockpot.

Step 6: Add the half and half cream, and season with salt and pepper to taste.

Step 7: Garnish with butter if desired.

Step 8: Serve hot and Enjoy!

Nutrition Facts Of Tim Hortons Creamy Sun Dried Tomato Soup Recipe

Fat 12 g
Sodium1060 mg
Carbohydrates63 g
Protein5 g
Cholesterol15 mg

7 Benefits Of Tim Hortons Creamy Sun Dried Tomato Soup Recipe

1. Improvement Of Skin

Tomatoes have Vitamin C and Lycopene, which prevents skin damage from the Sun. It is a great antioxidant that can prevent aging by removing free radicals from the body.

2. Diabetes Prevention

With its high content of vitamin A and K and potassium, which helps regulate blood pressure, this soup helps prevent diabetes. It also reduces the likelihood of kidney problems associated with high blood pressure, thus reducing the risk of heart disease and stroke.

3. Boosts Immunity

Tim Hortons Creamy Sun Dried Tomato Soup Recipe’s Vitamin C content helps boost immunity by strengthening the body’s defenses against infections and diseases.

4. Healthy Heart and Bones

Tim Hortons Creamy Sun Dried Tomato Soup Recipe contains potassium, a mineral that helps lower blood pressure, thus reducing the risks of heart disease, kidney problems, and stroke.

Potassium also plays a big role in maintaining the health of bones by preventing bleeding and osteoporosis.

5. Weight Loss

Tim Hortons Creamy Sun Dried Tomato Soup Recipe helps prevent weight gain by preventing nutrient deficiencies caused by eating a diet high in simple carbohydrates. It is also a great source of protein and fat, which keeps you full and satisfied.

6. Decrease cholesterol

High cholesterol levels are often associated with heart disease and stroke due to the high content of saturated fat found in Tim Hortons Creamy Sun Dried Tomato Soup Recipe.

With the addition of rosemary, basil, and olive oil (healthy fats), this soup will help lower cholesterol levels and stabilize blood pressure.

7. Lowers risk of colon cancer

The high fiber content in this soup helps lower the risk of colon cancer. Tim Hortons Creamy Sun Dried Tomato Soup Recipe also contains vitamin A and C, improving immune function and preventing infection.

Is It Safe For Heart Patients?

Even though it has a lot of potassium, Tim Hortons Creamy Sun Dried Tomato Soup Recipe also contains Vitamin B6, which helps lower the amount of potassium absorbed into the body by the intestines.

Also, because there is no sodium in this soup, people can consume it on a low-sodium diet. It is safe for heart patients to consume it in moderation and check with their doctor first.

Is It Good For Diabetics?

Tim Hortons Creamy Sun Dried Tomato Soup Recipe is a great addition to the daily diet for people on a low-sodium diet and diabetics because it doesn’t contain high amounts of sodium or sugars.

It contains Vitamins A and C, which help to regulate blood sugar levels and prevent infections. Also, this soup contains no fats or cholesterol.

Is It Suitable For Pregnant Women?

The sodium content in this soup is not that high, and because it contains Vitamins A and C, it is suitable for pregnant women.

Also, some doctors recommend that expecting women can eat this soup because it prevents uterine bleeding by reducing the risk of blood clots.

Have Any Side Effects To Eat Tim Hortons Creamy Sun Dried Tomato Soup Recipe?

If you are eating it regularly, there is no need to worry about any side effects. However, because of its high sodium content, the FDA does not recommend this soup for pregnant or breastfeeding people. In addition, it can cause upset stomach and diarrhea if consumed more than once a week.

Can It Freeze?

Yes, you can freeze this soup. Just reheat before serving and make sure to recover the soup right away. You can also stir in a few spoonfuls of sour cream if you want to avoid ice crystals forming on the surface of the soup.

How Can Freeze Tim Hortons Creamy Sun Dried Tomato Soup Recipe?

1. Cook Tim Hortons Creamy Sun’s tomato soup mixture in a crockpot or pressure cooker.

2. Let it cool to room temperature, and then transfer the soup into freezer bags.

3. Frozen Tim Horton creamy Sun dried tomato soups can last up to 6 months but should be thawed before use.

4. Another way to freeze Tim Horton sun dried tomato soup is to use an ice cube tray on a baking sheet and add the soup mixture.

5. Freeze the cubes into small bags and place them in plastic freezer bags.

6. Take out of the freezer and add to boiling water or broth.

7. It will be ready in less than an hour

How Long Will It Take To Prepare?

This soup is great for those who are on a budget and need to save time and money. It takes more time to prepare than other recipes which call for fresh tomatoes, but this one takes less time to cook than the canned tomato soup. The slow-cooker will take about 4-6 hours, depending on the brand and settings.

How To Make More Delicious?

When making this recipe, you can add less water than the recipe calls for. The amount of water will depend on your preference.

But it should be enough to cover the ingredients. The flavor gets better when cooked longer, so you will enjoy it more when you cook it all day.


The creamy Sun dried tomato soup recipe is a great addition to the daily diet. It helps prevent heart disease and stroke by lowering blood pressure and cholesterol levels and increasing the immune system’s ability to fight off infections.

Also, it helps to regulate blood sugar levels which will keep insulin production in check, thus preventing the body from gaining weight.

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