Eat N Park Potato Soup Recipe: 6 Amazing Healthy Nutrition Facts

Eat n park potato soup recipe is classic comfort food and has been around for centuries. Whether you make it from scratch or give one of the countless store-bought varieties a try, this versatile soup can be enjoyed by the whole family and offer something for everyone’s taste.

The best potato soup recipes have been passed down and loved by many generations. With careful preparation and thought, you can easily make your favorite potato soup recipe and take it to a new level.

Potato soup is a heart-healthy recipe and one of the best ways to enjoy potatoes. It is a hearty food that makes your meal go deeper, bringing together all of your tastes in a comforting and satisfying bowl. The main ingredient in this recipe is potatoes cooked with onion, garlic, butter, cream, and spices.

There is also some broth added to give it even more flavor. But what makes this soup special is how it has been prepared and designed for easy eating. You may also use some sweet potatoes or winter squash as a substitute but be careful not to overdo it. What kind of potatoes you choose will affect the final soup.

How To Prepare Eat N Park Potato Soup Recipe?

Preparation Time:10 minutes

Cooking Time:1 hour

Serves: 6-8

Equipment:

  • 6-8 quart stock pot
  • Iron skillet
  • Cheesecloth
  • Cooking spoon.
Eat N Park Potato Soup Recipe
Eat N Park Potato Soup Recipe

Ingredients Of Eat N Park Potato Soup Recipe

  • 6 cups water
  • 1/4 cup all-purpose flour
  • 1 pound cubed potatoes (preferably russet potatoes)
  • 2 large onions, diced (about 4 cups)
  • 1 cup minced celery heart and leaves, from one bunch of celery. (Save the stalks with leaves for other uses.)
  • 1 tablespoon marjoram leaves or 1 teaspoon dried marjoram. (You may also substitute oregano,
  • 1 tablespoon thyme leaves or 1 teaspoon ground thyme.
  • 1/4 teaspoon dried thyme or 1 teaspoon fresh thyme.
  • 1 bay leaf.
  • 2 teaspoons poultry seasoning.
  • Two teaspoons salt (or to taste).
  • 1 teaspoon ground black pepper.
  • 1/2 cup diced fresh parsley.
  • 3 cups mashed baked potatoes

Making Method Of Eat N Park Potato Soup Recipe

Step 1: Put a large stock pot in the bottom. Some of the fat in it.

Step 2: Melt the bacon over low, medium heat. Fry until it becomes brown and crispy, then remove it from the pot. When its out, pour off all of that fat and add the rest of that 6 cups of water to your stock pot (the bacon grease makes a great base for other spices)

Step 3: Add to it your flour, salt, and pepper.

Step 4: Cook over medium-high heat until the mixture thickens.

Step 5: Add your diced onions, celery, and carrots. Cook for 10 minutes or until soft.

Step 6: After these 10 minutes, add your bacon, celery leaves, and the rest of your herbs to the pot.

Step 7: Add to it other ingredients (potatoes and flour). Simmer for 15 minutes. Add water if it gets too thick, but blending the mixture completely smooth in texture is not required.

Step 8: After 15 minutes, remove from the heat and puree in a blender.

Step 9: Let it cool down for 5 minutes before serving.

Step 10: Serve with bread or biscuits, and Enjoy!

Nutrition Facts Of Eat N Park Potato Soup Recipe

NutritionAmount
Calories270 cal
Fat13.0 g
Carbohydrates23.0 g
Protein1.5 g
Sodium942.0 mg
Fiber5.0 g
Cholesterol0.5 mg
Vitamin A3,537 IU
Vitamin C55.0 mg
Calcium86.0 mg
Iron2.0 mg
Magnesium31.0 mg

Amazing 6 Healthy Nutrition Facts Of Eat N Park Potato Soup Recipe

1. Calories

Though they may seem to be like any other ordinary soup, potatoes are exceptionally rich in nutrients and contain complex carbohydrates. Potatoes are perfect for breakfast or as a snack before lunch or dinner.

2. Low in Saturated Fat

This Eat N Park Potato Soup Recipe is low in saturated fat. Thus, it is good for your health and keeps you away from heart attacks and strokes.

3. High in Protein

This recipe is high in protein and is therefore ideal for vegetarians and non-vegetarians. Also, it can be consumed as a complete substitute when you do not have time to consume meat products.

4. Heart-Friendly

Potatoes are high in phytonutrients, which in turn are beneficial for your heart. These nutrients protect your heart from age-related diseases like arthritis and cancer.

5. Helps To Maintain Cholesterol Levels

Here again, potatoes prove to be extremely beneficial for your health as they help lower cholesterol levels in your blood, thus reducing the risks of having a stroke or getting heart disease.

6. Good Source of Vitamin C

Here again, a recipe made out of potatoes proves to be beneficial as they contain vitamin C, which helps fight cold and fever and keeps you healthy and fit from within.

Is It Safe For Heart Patients?

Yes, because it is low in saturated fat, cholesterol, and sodium. In addition to that, the recipe does not contain any added fats or preservatives, making it even healthier for you.

Does It Have Any Side Effects?

No, this Eat N Park Potato Soup Recipe is made up of potatoes with no side effects. Eat n park potato soup recipe is good for your health and helps you lose weight. It is low in saturated fat, cholesterol, and sodium.

This recipe has been created to help you lose weight. Potatoes are a perfect snack food, and they are very nutritious. This soup is full of nutrients, and it keeps your heart healthy.

Can I Eat Eat N Park Potato Soup Recipe If I Have High Blood Pressure?

Yes, this recipe is low in sodium. Therefore it is the perfect soup for you to eat if you suffer from high blood pressure. Also, this recipe is low in saturated fat and cholesterol, making it very good for your heart health.

Can You Eat N Park Potato Soup Recipe Every Day?

Yes, you have to eat this recipe every day. In addition, this soup is low in saturated fat and cholesterol; therefore, it is very good for your health. It would be best to consume this soup at least twice a week as a substitute for other foods.

How To Freeze Eat N Park Potato Soup Recipe?

1. First, you have to cool the soup down completely.

2. Now, place it in an air-tight container, and freeze for at least 2 hours.

3. After thawing it out, do not microwave the soup until it cools down completely because you will end up ruining all your efforts of freezing it in the first place.

4. You can store this soup after freezing for up to 6 months.

5. Heat up the soup and spoon it into your desired containers.

6. Always store this recipe in an air-tight container and keep it in the freezer to remain fresh for a longer time.

The Bottom Line

The nutrition facts of Eat N Park Potato Soup Recipe are very high, as well as its fat, protein, and calorie levels. This recipe is the best option if you have been looking for some healthy meals to go along with your diet regime.

This recipe will surely please your taste buds and will make you feel extremely light throughout the day. You can now have that refreshing potato soup that you have longed for all these years. Enjoy the benefits of eating this delicious and healthy recipe.

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